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Posted on: October 6, 2021

Zumba

Zumba

Ditch the workout—Join the party! Zumba classes are coming to the CRC starting on October 18th!

 

Zumba, a type of dance fitness that’s been around since the 1990s, is the backbone of the dance fitness craze—it incorporates a variety of Latin-inspired dance moves and music to promote a healthy heart, a healthy dose of aerobic activity, and a fun, exciting way to build and tone muscle, improve cardio, promote flexibility, and decrease stress.

 

Classes will be held Monday, Wednesday and Friday mornings from 8:30 am - 9:15 am at the CRC, located at 1310 Oak Valley Parkway. Classes are $5 each and open to all ages. Pre-registration is available online at https://beaumontca.recdesk.com/

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